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Roll-unders are intermediate techniques. This type of training should be practiced with a certified… Tags: personal, grappling Alison Fugate Nov 3, 2011 6 views
Lori is so much fun to work with. Can you believe this is only her 3rd video clip. Check her out, w… Tags: personal, grappling Alison Fugate Nov 3, 2011 7 views
This is Alison's first time gearing up for full contact JSK Escrima. When we first introduce member… Tags: personal, grappling Alison Fugate Nov 3, 2011 7 views
Alison is one of our Jing Shen Kuoshu Women's Self Defense & Rape Prevention Instructors. She i… Tags: personal, grappling Alison Fugate Nov 3, 2011 3 views
Lori is one of my favorite clients. She has amazing energy. Keep an eye out for some of her videos… Tags: force, navy Greg Fraser Oct 26, 2011 7 views
Working with Lori is so much fun! In this clip, she is beginning some of the Jing Shen Kuoshu - Esc… Tags: force, navy Greg Fraser Oct 26, 2011 2 views
Lori is so much fun to work with. Can you believe this is only her 3rd video clip. Check her out, w… Tags: force, navy Greg Fraser Oct 26, 2011 4 views
We just picked up some new protective gear for weapons training. Here you see us testing the new ge… Tags: air, force Greg Fraser Oct 26, 2011 1 view
Can you believe that we are training at the beach in mid January! I've got to say... I LOVE San Die… Tags: air, force Greg Fraser Oct 26, 2011 1 view
This was the first trial video we made. I made this for my girls Christmas stocking stuffer 2007 Tags: air, force Greg Fraser Oct 26, 2011 1 view
I had a lot of fun putting this together. I think it's pretty cool for a first attempt at producing… Tags: air, force Greg Fraser Oct 26, 2011 3 views
Recently we had a girl who reported that one morning while she was jogging, she stopped off to use… Tags: Seals, army Greg Fraser Oct 26, 2011 8 views
This is a clip of some of the drills you will work with in a Jing Shen Kuoshu training class. This… Tags: Seals, army Greg Fraser Oct 26, 2011 1 view
Warming up in the morning with a few floating and feeding drills helps to warm up and loosen the mu… Tags: Seals, army Greg Fraser Oct 26, 2011 1 view
Greg and Alysia are demonstrating BOSU Chi Sao (Sticking Hands) training. The goal of this is to wo… Tags: mixed, battle Greg Fraser Oct 26, 2011 2 views
This is Greg Fraser teaching JSK's California Stick Boxing to one of his favorite students Ramsey S… Tags: mixed, battle Greg Fraser Oct 26, 2011 1 view
This is Greg Fraser teaching JSK's Inside Grappling again to one of his favorite students Ramsey S.… Tags: mixed, battle Greg Fraser Oct 26, 2011 1 view
I'd really like to thank John Cocozza for doing this fisheye filming. I think its pretty cool. Watc… Tags: mixed, battle Greg Fraser Oct 26, 2011 1 view
This is the vertical jump and swing drill that we use as one of the outdoor fitness exercises in th… Tags: mixed, battle Greg Fraser Oct 26, 2011 1 view
These are a few of the drills that you will do in the outdoor boot camps at the fitness park. Come… Tags: mixed, battle Greg Fraser Oct 26, 2011 1 view
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