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Heather Byrne - Cross Side Roll Under-Wheelchair Self Defense- Jing Shen Kuoshu - 720p.mov

Roll-unders are intermediate techniques. This type of training should be practiced with a certified and experienced instructor. When first learning to contro...

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Tags: alison, arts, escrima, fugate, grappling, More…jing, jitsu, jiu, kuoshu, martial, mma, personal, shen, trainer

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